International Yoga Day 2020: Malaika Arora, Shilpa Shetty and other Bollywood celebs who practice yoga to stay fit and healthy

Looking fit and healthy is one of the most important things for Bollywood celebs. While many of them spend hours of time in the gym to get a lean physique, there are some stars, who practice yoga to get a fit body, glowing skin and stress-free life. As we are celebrating International Yoga Day tomorrow, we share with you a list of Bollywood stars, who promote and practice this ancient tradition, and their perfect fit bodies will immediately inspire you to take up yoga. So, here they are...

Shilpa Shetty

The beautiful actress is a huge Yoga enthusiast and always urges people to practice it so that they can lead a healthy life. The actress always shares videos of her yoga exercises and also provides tips, which you can follow at home.

Malaika Arora

Yoga is definitely one of the reasons behind the fit body of evergreen diva Malaika Aroa. Talking about Yoga, Malaika had earlier said, "For one, it helped me immensely, and also like thousands of people. I'm all for fitness whether running, swimming, lifting weights or doing yoga. It creates a sense of well-being and it isn't just physical, but also a mental approach. All of us go through a lot of lows in our lives and it gave me that focus and direction. When I was going through my separation, yoga calmed me and healed me. You can do it for just 10 minutes. You don't have to go on for an hour, although it would be fantastic if you can pull that off. You will see what wonders it does to your mind, body and soul."

Akshay Kumar

Yoga frees you from your worries. Practice Yoga for a better tomorrow.

Take part in the #MyLifeMyYoga video blogging contest.

And send in your entries NOW!!#mygovinida #pibindia @akshaykumar pic.twitter.com/UHxnrB9MiC

Ministry of AYUSH?? #MyLifeMyYoga (@moayush) June 16, 2020

The hit machine of Bollywood, Akshay Kumar, who is one of the fittest actors ever, practices yoga regularly and has requested his fans many a time to follow the same. The actor has also participated in the #MyLifeMyYoga initiative to promote health and fitness.

Bipasha Basu

Another eternal diva of Bollywood, Bipasha Basu, is a firm believer in yoga. Expressing her views in an interview, she had said, "Since I started my yoga journey, it has been a great life-changing experience and has given a new direction to my fitness routine. I think, at a time when maintaining that discipline is the biggest challenge for people, easily accessible home workout videos could prove to be really helpful in nudging people and keeping them motivated. Besides, tracking our wellness progress and keeping a tab on the workouts helps motivate us as well. I have been streaming some for myself and I really like the fact how it's personalised for me and suggests workouts as per my style of working out."

Sidharth Malhotra

Fitness icon Sidharth Malhotra is another firm believer in yoga and advocates the practice to his admirers. Known for his agile physique, the actor often gives credit to yoga for his body.

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